Half Marathon Training

The Half PRoject

The Half Project 

 


REGISTRATION IS CLOSED. Please email or call Noelle if you still wish to join. 501-221-0017 or noelle.coughlan@fleetfeet.com

Join the tens of thousands of people who challenge themselves every year to the fastest growing distance race in the country – the half marathon. This terrific 13.1 mile distance is challenging and yet achievable.

Our program targets runners, run/walkers and walkers.  All distances for all levels will be the same, whether you run or run/walk. We will provide a specific training plan that will enable anyone who can currently run, run/walk 3 miles and averages 7-10 miles or more per week to finish his/her first half marathon or improve over previous performances.  We will have mentors who can run a sub-7 minute mile to a 20 minute mile.

WHERE:  FLEET FEET EASY RUNNER

WHEN:  STARTING JULY 25th AT 6:30PM - MEETING TUESDAYS AT 6:30 PM AND SATURDAYS AT 6:00 AM

INFO MEETING: MONDAY, JULY 24TH AT 6:00 PM

WHAT:  GET TRAINED THE RIGHT WAY. AVOID INJURY AND OVERUSE. RUN WITH A GROUP TO KEEP YOURSELF ACCOUNTABLE!  EXCLUSIVE COUPONS, TECH SINGLET, ELECTROLYTE DRINKS AND ENERGY ALONG YOUR JOURNEYS, SPEAKERS, SMALL PACE GROUPS AND NEW FRIENDS.  YOU GET A TOTALLY RAD PARTY IF YOU ATTEND 80% OF THE WORKOUTS - SPONSORED BY BROOKS RUNNING!

TARGET:  THE MIDSOUTH HALF MARATHON NOVEMBER 4, 2017 OR ANY HALF MARATHON AROUND THAT TIME AND THE ST. JUDE HALF MARATHON ON DECEMBER 2, 2017.

COST:  $85.00

EMAIL:  noelle.coughlan@fleetfeet.com for more information.

 

 

The Half PRoject More Info »

Program Start: Tuesday, July 25, 2017
Program Schedule: Tuesdays at 6:30 pm and Saturdays at 6:00 am
Goal Race: Midsouth Half Marathon, Wynne, Arkansas on November 4, 2017
Program Fee: $85.00 excluding race fee but including a totally awesome Party for attending 80% of the workouts!
Description: We will train on the flat and on the hills to make you strong and ready to conquer anything by race day. If you attend 80% of the workout, you will get a party hosted by Brooks Running. You need a base of 7-10 miles per week and able to run a 5k. You will be put in a group with people who run a similar pace and will be led by your Pace Group Leader.

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