Training

Fleet Feet Sports is dedicated to help you pursue your goals in running and walking. Whether your goal is to train for your first 5K or to run your fastest marathon, our expert staff and coaching team can help you reach the next level. 


Filter by Program Type: All | Beginners | Half | Marathon | Specialty

Run Dirty Trail Runs More Info »

Program Start: Saturdays 7:00 a.m. through May 20
Program Schedule: We run the trails around Central Arkansas.
Program Fee: Free

The Full Effect More Info »

Program Start: Tuesday, May 29, 2018
Goal Race: St Jude Marathon
Program Fee: $185 excluding race fee but including a totally awesome Party for attending 80% of the workouts!
Description: We are training for St. Jude Marathon on December 1st (or any marathon around that time). Join us to find out how we train to be ready to run 26 miles. There is a 6 hour time limit for this marathon. Prerequisite: Able to run a 10k, run at least 15 miles per week and run a sub 13 minute mile for 2 miles. If you can't quite make the prerequisite, we have the Half PRoject starting at the end of July that takes all paces.
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The Half PRoject More Info »

Program Start: Tuesday, July 31,0218
Program Schedule: Tuesdays at 6:30 pm and Saturdays at 6:00 am
Goal Race: St. Jude Half Marathon on December 1, 2018
Program Fee: $95.00 excluding race fee but including a totally awesome Party for attending 80% of the workouts!
Description: We will train on the flat and on the hills to make you strong and ready to conquer anything by race day. If you attend 80% of the workout, you will get a party hosted by Brooks Running. You need a base of 7-10 miles per week and able to run a 5k. You will be put in a group with people who run a similar pace and will be led by your Pace Group Leader.
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No Boundaries More Info »

Program Start: Tuesday, January 9th (for 10K) at 6pm or February 13th (for 5k) at 6pm
Program Schedule: Tuesdays at 6:00pm and Saturdays at 7:00am
Goal Race: Firecracker Fast 5k!
Program Fee: $85, includes Tech Shirt, Small Group Training, Core Workouts, Additional Swag, Coupon Booklet, New Friends and A Healthier You. If you attend 80% of the workouts, you get FREE race entry.
Description: Learn to run, walk or run/walk a 5k, meet new friends and have fun!
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Tell Me More More Info »

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